Food For Thought

Stockbridge Demonstration Dates:

September 15th, 16th & 17th

London Demonstration Dates:

September 29th & 30th

Come along to a cooking demo and learn to give your diet a healthy boost whilst still enjoying tempting food that you can cook for family and friends. The recipes will give you practical ideas for a sensible, balanced way to eat while showcasing delicious and nourishing dishes for family and entertaining including winter salads, fish, chicken and veggie dishes plus a low sugar pudding and much more.

We will discuss how packing your diet with natural ingredients can be the key to feeling great and inspire you to cook with wholesome, nourishing ingredients for a healthy balanced diet. The demo will also look at using fresh seasonal ingredients, choosing the best produce, discussing simple steps for a healthier diet, reading labels discerningly and considering where your food comes from.

If you love entertaining but don’t always want to eat heavy, cream and sugar laden dishes and are interested in nutritious food then this demo will offer you recipes to do this while keeping the jargon to a minimum! Make healthy eating part of your everyday life as well as for entertaining.

Healthy tempting food

For family & friends

Make healthy eating part of your everyday life as well as for entertaining.